UNDER 30 MIN

27:29

Full Body (27min)

Full Body (27min)
23:09

CORE (23min)

CORE (23min)
29:50

Full Body (30min)

Full Body (30min)
26:04

Full Body (26 Min)

Full Body (26 Min)
26:45

Lower Body w Resistance band (27 Min)

Lower Body w Resistance band (27 Min)
34:32

CORE (34 Min)

CORE (34 Min)
33:23

CORE (33 Min)

CORE (33 Min)
33:06

Lower Body (33 Min)

Lower Body (33 Min)
28:46

CORE (28 Min)

CORE (28 Min)
27:39

Upper Body (27 Min)

Upper Body (27 Min)
27:37

Lower Body (28 Min)

Lower Body (28 Min)
27:54

CORE (28 Min)

CORE (28 Min)
35:22

Lower Body (35 Min)

Lower Body (35 Min)
40:10

CORE w Black straps (40 Min)

CORE w Black straps (40 Min)
26:08

CORE w Black straps (26 Min)

CORE w Black straps (26 Min)
35:33

Full body w Black straps || Slant board (optional) (35 Min)

Full body w Black straps || Slant board (optional) (35 Min)