OVER 30 MIN

39:43

Full Body (40min)

Full Body (40min)
47:49

Full Body (48min)

Full Body (48min)
45:51

Full Body (46min)

Full Body (46min)
58:06

Fully Body (58min)

Fully Body (58min)
45:36

Full Body (45min)

Full Body (45min)
52:07

Full Body (52min)

Full Body (52min)
35:45

CORE (35min)

CORE (35min)
42:00

CORE (42min)

CORE (42min)
46:59

Full Body + Functional Movement (47 Min)

Full Body + Functional Movement (47 Min)
39:47

Lower body (39 Min)

Lower body (39 Min)
32:58

Yoga flow "Front2Back" w Shane (33 Min)

Yoga flow "Front2Back" w Shane (33 Min)
35:39

Yoga Flow "LegLove" w Shane (35 Min)

Yoga Flow "LegLove" w Shane (35 Min)
36:03

Yoga Flow "AllOver" w Shane (36 Min)

Yoga Flow "AllOver" w Shane (36 Min)
41:48

Lower Body (42 Min)

Lower Body (42 Min)
35:22

Lower Body (35 Min)

Lower Body (35 Min)
42:21

Full Body (42Min)

Full Body (42Min)
42:51

Upper body w Black straps #41 (43 Min)

Upper body w Black straps #41 (43 Min)
36:49

Lower body w Black straps (36 Min)

Lower body w Black straps (36 Min)
36:31

Full body (36 Min)

Full body (36 Min)
54:06

Full Body (54 Min)

Full Body (54 Min)
35:33

Full body w Black straps || Slant board (optional) (35 Min)

Full body w Black straps || Slant board (optional) (35 Min)
57:29

Full Body w Black straps || Slant board (57 Min)

Full Body w Black straps || Slant board (57 Min)
57:49

Full body + Mobility (58 Min)

Full body + Mobility (58 Min)
54:28

Full body (54 Min)

Full body (54 Min)

OVER 30 MIN

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Full Body (40min)

Full Body (48min)

Full Body (46min)

Fully Body (58min)

Full Body (45min)

Full Body (52min)

CORE (35min)

CORE (42min)

Full Body + Functional Movement (47 Min)

Lower body (39 Min)

Yoga flow "Front2Back" w Shane (33 Min)

Yoga Flow "LegLove" w Shane (35 Min)

Yoga Flow "AllOver" w Shane (36 Min)

Lower Body (42 Min)

Lower Body (35 Min)

Full Body (42Min)

Upper body w Black straps #41 (43 Min)

Lower body w Black straps (36 Min)

Full body (36 Min)

Full Body (54 Min)

Full body w Black straps || Slant board (optional) (35 Min)

Full Body w Black straps || Slant board (57 Min)

Full body + Mobility (58 Min)

Full body (54 Min)